Cambria Neighbors Club Thursday, July 16, 2026 Brain Fitness by Dr Sonja Glassmeyer

Join Us to Learn

Brain Fitness by Dr. Sonja Glassmeyer

Sonja Glassmeyer, Ed.D. is Professor Emerita at Cal Poly. She taught Kinesiology and Public Health at Bailey College of Science and Math. Dr. Glassmeyer (Sonja) is a recognized group facilitator in the areas of Brain Fitness and Adult Wellness.

Brain Fitness, the topic of our July Luncheon presentation, is defined as “the ability of the brain to learn what the organism needs to know in order to survive in a changing environment”.

Dr. Glassmeyer will present recent findings which outline categories that can affect parts of the brain that are especially vulnerable to accelerated aging and dementia. Fun and memory building activities will also be presented.

Choose entree for each attendee at time of payment.  All entrees for the event will include the following:

  • Gourmet Salad
  • Rosemary Roasted  Potatoes with some entrees
  • Tuxedo Cake or Strawberry Cake
  • Coffee or Tea

Any questions or last minute issues regarding luncheons, please contact our Reservations Chairs Kathi Strahl or Denise Caras at  reservations@cambrianeighbors.org.

July Event

As a member, please provide your name and select a menu option for yourself. Optionally, you can have up to 3 guests to join you for the event.  Please provide…
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